Episode 22 Engineering to Art: Puy Navarro's Journey of Creativity and Healing
Join us for an inspiring conversation with Puy Navarro as she shares her journey from engineering to theater and yoga, exploring how creativity, mindfulness, and social justice intertwine. Discover practical insights on trusting your intuition, embracing your identity, and using art as a tool for healing and connection.
Guest links
IG: @puynavarro
LinkedIn: https://www.linkedin.com/in/puy-navarro-4502361/
FB: https://www.facebook.com/puy.navarro/
Actor/director/writer: http://www.puynavarro.com/
Yoga:http://yoga.puynavarro.com/
Venmo: @Puy-Navarro
Resources
The Yoga Sutras of Patanjali
