Episode 22 Engineering to Art: Puy Navarro's Journey of Creativity and Healing

Join us for an inspiring conversation with Puy Navarro as she shares her journey from engineering to theater and yoga, exploring how creativity, mindfulness, and social justice intertwine. Discover practical insights on trusting your intuition, embracing your identity, and using art as a tool for healing and connection.

Guest links

IG: @puynavarro

LinkedIn: ⁠https://www.linkedin.com/in/puy-navarro-4502361/⁠

FB: ⁠https://www.facebook.com/puy.navarro/⁠ 

Actor/director/writer: ⁠http://www.puynavarro.com/⁠

Yoga:⁠http://yoga.puynavarro.com/⁠

Venmo: @Puy-Navarro

Resources

⁠The Yoga Sutras of Patanjali⁠

⁠Eckhart Tolle's teachings ⁠

⁠Untethered Soul by Michael Singer⁠ -

⁠Omega Institute ⁠

⁠Puy Navarro's website⁠

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Episode 23 Dancing to Divine: Amanda's Journey of Awakening

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Episode 21 From Heartache to Hope Feat. Lester Crowell